What becoming a yoga teacher taught me about dentistry

As dentists, we face unique mental, physical and emotional challenges each day. These challenges often create discord and imbalance in our bodies and minds, especially […]

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Happiness and Habits: Evidence-based ways to being happier

As dentists, our practices are driven by evidence-based science. What if there is an evidence-based way to be happier? Dr. Laurie Santos, a professor of […]

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When thinking of what to be thankful for, dig a little deeper

There are times when expressing gratitude flows out of me like a waterfall, and other times when I feel squeezed out of the ability to […]

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Careers aren’t upward straight lines, they’re waves

Last night, I watched from across Elliot Bay as a sea of colors illuminated the sky. One second past midnight brought a burst of reds […]

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