Ergonomics

Ergonomic tips to help you stay healthy

If your muscles are sore at the end of the day — even though you’re a young new dentist or dental student — you’re not […]

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Staying fit in dentistry

Have you ever stepped foot in a gym in January? You might as well go back home and sit on your couch and you’ll burn […]

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Center for Professional Success

Safety tips to prevent hearing loss

According to the ADA Center for Professional Success, dentists are exposed to the noise of handpieces and ultrasonic scalers, at levels of 60-99 decibels. While […]

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wellness resources

ADA offers wellness resources for dentists

Whether it’s help with ergonomics in the dental practice, substance abuse prevention or mental health issues, the American Dental Association has a number of wellness […]

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Center for Professional Success

Video series: 7 ergo tips to help you stay healthy

Practicing dentistry often involves being in uncomfortable postures and performing repetitive hand motions for long periods of time. As a result, 40 to 60 percent […]

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Pocket watches

The Importance of Sleep

Lack of sleep leaves us drowsy and unable to concentrate. Sleep deprivation can contribute to mood swings, hallucinations, and fatigue. After a good night’s rest, […]

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